Teach Your Child to Write Thank You Notes

Receiving a present is a wonderful thing, especially when you are a child. The excitation of a wrapped gift is surpassed only by the excitation of opening the gift.

But opening the gift is only half of what you should be teaching your child about receiving a present. Sending a thank you note to the sender is just as important.

Start teaching your children early on to write a thank you for gifts. Even a very young child can understand why it is important to tell a giver thank you and help send them out.

Start by explaining to your child why it is important to say thank you for a gift. Talk about how the person cared enough for them to find the perfect item, buy it, wrap it and deliver it. Tell them how special it would be for them to get a note from your child saying how much he loved his present.

Take your child's age into consideration when choosing the thank you cards. A very young child can not write a note, but maybe they can draw a picture for the giver, and you can include a note saying how much your child enjoyed the present. A child learning to write would enjoy using a thank you card that has the fill in blanks. An older child who knows how to write should write a regular thank you note.

What should be included in a handwritten thank you? Try asking your child what they thought about the gift. You should encourage your child to say thank you, but also say why or how much they appreciated the present.

What should you tell your child if the gift was inappropriate or if it just was not liked by your child? Not every giver is going to find the perfect gift and when your child receives such an item it is a great opportunity to teach your child that it is the thought that counts. Even a gift that is not liked should have a thank you note sent. Explain to your child the present was purchased to celebrate their special day and that is what your child is thanking them for.

When should your child send out a thank you note? Every gift they receive that they are not able to thank the giver in person for describes a thank you card and they should be sent as soon as possible after it is given and opened. The evening the gift was opened is a good time to write their thank you notes. Your child is relaxing after an exciting day, and has had a chance to enjoy the present so the words should come faster for your child.

One way to instill writing thank you notes for gifts is for you to always send one out yourself. Children learn their manners from watching the people around them. In the same thought, they will learn to send out thank you notes from watching you send them …

Wedding Budget – Creating Your Guest List

You've always heard "the more the merrier". While it's true that a large number of people would probably love to celebrate your marriage, realistically you may not have the wedding budget for such a grand affair. Following this guide may help to diminish your limitless list of guests.

Create A and B lists. Include immediate family and your closest friends on the A list. These are people who would feel honestly since if they did not receive an invite and you would not really be able to celebrate if these folks were not there. On the B list, place people you'd like to have in attendance but who may not be an absolute necessity. Second cousins ​​and co-workers are examples. On average, 20% of the guests on your must-have list will not be able to attend. Once you've surpassed this percentage of reduced RSVP cards, begin mailing invitations to guests on your B list in order of importance.

Include specific names on your RSVP cards. Instead of inviting Aunt Gail and Guest, invite only Aunt Gail. She's just broken up with her boyfriend anyway and she can hang out with your mom and their other sisters. This also helps to avoid any confusion and uncomfortable inquiries from bridesmaids, old friends, and others who may wonder if they need to scour a date for your big day.

Do not let yourself be pushed around by parents. In-laws and others have been known to bully the bride and groom into inviting their own circle of friends, co-workers, and other acquaints. Take a firm stand. Do not budge or the dam will break and there will be no end to the list of potential party-goers. You may feel uncomfortable but the truth of the matter is, this is your celebration and you should have the final say. If you're still feeling awkward about telling your mom-to-be that she can not invite fifteen more people, calmly and openly explain to her that both you and your future hubby have divided the number of invitations equally in order to meet your budget and you would be willing to include her guests if she's able to contribute to the cost.

Make it all or nothing at work. Unless you have a few close friends with what you spend time socially outside of your cubicle, leave your employer and fellow employees off the list. Feelings are usually not hurt as long as you stick to the all or none rule.

Create strict cutting criteria. Eliminate anyone whose name is not familiar to you or you partner (even if your father swears that Jim Davis was his wingman in college and he'd be bitterly disappointed if he missed the wedding). And consider an "anniversary" rule in relation to your guests and their dates. For example, if a single guest has been dating their significant other for over a year they will receive an "and guest" design (remember to list this explicitly on the RSVP to help prevent other …

Molescum – Molluscum Contagiosum

Molescum – also known as Molluscum Contagiosum, or simply Molescum – is a viral infection of the skin. Molescum is actually pretty much harmless but poses a significant inconvenience for anyone who becomes infected with the virus. Molluscum Contagiosum in children is where it is most commonly seen. However, adults can and do become infected. Individuals with compromised immune systems are most likely to be easily infected. Even healthy persons, however, are vulnerable to molescum because it is such a highly contagious virus.

Molescum spreads easily through skin to skin contact, contact with infected substances such as towels and clothing and often through sexual contact. The actual condition Molescum causes is a patch of Molluscum Contagiosum warts that are nothing more than pimples to the eye. They do not hurt or itch but they can take very long to go away. In fact, Molescum resolves itself naturally in a healthy human but the amount of time it takes (up to a year!) Causes many people to seek treatment.

Molluscum contagiosum treatment commonly involves topical creams, surgical extraction of the molluscum lesions and even something as far-out as using the juice from a particular type of beetle to dissipate the warts. Surgical removal is generally quick and easy and if done well, leaves no scarring. This is a fantastic option because while creams can work in time, molescum spreads very easily to healthy skin on the same person. Molescum spreads especially well on wet skin. The main reason to get rid of Molescum is to prevent spreading it to others and also for cosmetic reasons. The molluscum warts are rather unsightly, particularly if they occur around or on the face or genitals.

Another treatment option for molescum sufferers is to have their molluscum warts frozen off. This process is only slightly painful and sees decent results. Children, in particular, should be treated as soon as a molescum diagnosis is confirmed because of their gregarious nature. Spreading mollescum to others is almost guaranteed among kids! For individual molluscum warts, you can remove them yourself at home. All you need to do is sterilize a needle and pierce the skin on top of the pimple.

Then you will need to widen the opening and squeeze out the little white ball. The white ball is actually the virus, which is hidden in this ball in such an ingenious way, that it takes the human immune system such a long time to indentify and combat it. Once you've removed the virus ball, apply antiseptic to the small wound and allow it to heal. Voila!

For more involved cases of molescum consulting with a dermatologist is wise. …

10 Absolutely Free Valentine’s Holiday Gifts

Everyone would like to finally pleasure all the people they care about for Valentines Holiday, so an absence for cash should never prohibit that.

This amazing article recommends 10 Valentines Day Gifts which are not going to cost you an absolute penny.

1. Renew your current declaration of true love together with your significant other over the perfect candle lit meal. Be sure that you’ve gotten everything covered before Valentines Day, therefore you will not need to be concerned about virtually any factor for your own plans during the meal.

2. Take your lover for the expedition of aspirations: take a long drive and start looking to find your ideal vacation home, or even the very first house you desire to finally purchase with each other. The two of you might reach these goals sooner than you realize.

3. Do some home made cooking: This unique concept is actually easy. It is possible to get your children help out also, in case you’ve got them.

4. Make a checklist of 100 features you absolutely adore just about your current spouse and gift wrap it up, finish along with an attractive bow.

5. Enjoy a number of poems or even romantic tales together with each other.

6. Create a loving Valentines Day greeting card that you simply embellish with hearts, flowers, or even your own drawing, if you no doubt know exactly how to do this.

7. Place adoring statements wherever your current lover doesn’t anticipate to find these. Some ideas regarding places are upon a mirror, inside your fridge, underneath a pillow, in their wallet, or even some other location that your spouse goes.

8. Get someone to be able to watch your children, and have a picnic somewhere in your home.

9. Present your own stack of romance coupons that your lover can submit to you throughout all of the months in the future. Pick any assortment of duties which they can request you to perform simply by submitting any coupon. A few thoughts for the coupons are a massage, doing the dishes, looking after the children while the other disappears out, and more.

10. Generate a spa-like environment right in your house: draw your bath, add exotic music, and include things like some bath lotions that you already know your mate will appreciate. Don’t forget to finish off with a wonderful rub down and also a few homemade candies.

Have a very awesome Valentines Day!…

Exercise Helps Women With Fibromyalgia

A recent study suggest that women with fibromyalgia can see positive results from an exercise program. A program that includes walking, strength training and stretching may improve daily function and alleviate symptoms. Those with fibromyalgia have chronic pain and specific sites of tenderness in their bodies. The causes are not very well understood and it is predominately found in women.

Researchers conducted a 16 week study on women who were taking medicines for pain relief. One group studied did aerobic exercise and flexibility work. Another group added simple strength training exercises.

A third group was given a self help course to help educate themselves on how to deal with symptoms and the last group combined the education with the walking, stretching and strengthening. The exercisers met twice a week and they gradually increased their exercise intensity through the program. They were told to exercise a third day on their own. 207 women started the program and 135 completed the 16 weeks.

The studies' authors suggest that progressive walking, basic strength exercises and stretching are effective at improving physical, emotional, and social function. These results were still present 6 months after the program was concluded. The benefits of exercise were enhanced when combined with self management education. The participants had improved physical function, which likely makes it easier to deal with these issues.

My thoughts would be that most people can still see results from an exercise program if it is adapted to their specific needs and they go through a gradual progress, letting their bodies adapt to the new stimulus.

This is what you would want in any exercise routine, but especially those with physical difficulties. I believe that we all need adequate movement for joint and muscular function, and to prevent or reduce chronic tension in the muscles. Joint mobility movements would be one thing that I would recommend for those with Fibromyalgia. The gentle movements increase circulation and reduce excess tension in the muscles surrounding the joints.

Whole body vibration (Power Plate) would be another. It also increases blood and lymphatic flow, as well as providing an endorphin release. Endorphins are the feel good chemicals released during exercise. The vibrations send lots of signals to your nervous system, which may compete with the pain signals, blocking some of them from getting through. This may also reduce the sensitivity of your body to pain.

This study was reported in Science Daily and published in the Archives of Internal Medicine in 2007. …

Best Ab Exercises For Women

Here are the best ab exercises for women … and they do not include crunches or sit ups. Crunches and sit ups suck for getting great feminine abs, or any abs at all.

They're a complete waste of time. I'll show you what you can do instead that'll allow you to lose 1.75 inches or more from your waist in a few short weeks.

Best Ab Exercises For Women

1. Vacuum Pose

This exercise reduces inches off your waist better than any other exercise you can do. It's similar to sucking in your belly, but it's different in how it's performed.

What you do is suck in your belly button area (your lower abs) for as long as you can … try for at least 15-60 seconds each time. Rest then repeat. Doing just 5 minutes a day will make 1.75 inches of fat vanish around your waist in less than a month.

2. Hula Hoop

Hear me out, this is not just for kids. It's great for toning and shaping the whole waist area … making it a lot slimmer and giving it a very feminine look to it. Do this for 10 minutes a day.

3. Hindu Squats

This is not a direct ab exercise, but it indirectly works the abs because the abs are stabilizer muscles in the movement. Also, since these create such a big oxygen deficiency within your body, your body sucks up bodyfat for quick energy … usually bodyfat from your waist.

What you do is squat up and down really fast. No weights are implied, you can do this at home. Be sure to swipe your finger tips onto the ground with each passing repetition.

Do 100 repetitions in less than 5 minutes. It's not easy, but it is not hard either.

Those are 3 of the best ab exercises for women to do to create a nice, lean, feminine waistline. …

Fancy Christmas Gifts Delivered Online

Celebrating Christmas is incomplete without presenting gifts. But one question still remains in the minds of people, “What is the purpose of celebrating Christmas?” It is an ancient tradition which has been observed ever since time immemorial.

According to the Christian religion, the practice of presenting gifts during Christmas was introduced by the ‘Biblical Magi’ which is sometimes referred to as ‘Three Wise Men’ or ‘Three Kings’. They carried three gifts namely:

· Frankincense:-

It was a perfume which was utilized by the Jewish people for worshipping.

· Gold: –

It was closely related with Kings as well as the Christian community. They portrayed Jesus as the ‘King of Kings’.

· Myrrh: –

It was a perfume which was sprayed on the dead bodies for fragrance. It denotes that Jesus would go through hardships and expire.

These three wise men travelled a long distance from the East and began their quest for ‘Divine Infant’ with the aim of presenting gifts to him. The initial contact with the ‘Divine Infant’ took place during the Feast of Epiphany on January 6th. From that day onwards, the practice of gift giving became very popular.

The twelve days of Christmas is observed from December 25th to January 6th. It is a period between Christmas and Epiphany. The ancient Church did not follow the concept of celebrating Christmas since they did not consider it as an auspicious occasion. With the advance of the modern era, the practice of gift giving gained immense popularity among the public. They began to exchange gifts on special occasions and holidays.

During the nineteenth century, the concept of gift giving entered new dimensions owing to the famous works of renowned writers including O. Henry, Charles Dickens and cartoonist like Thomas Nast. They also played a crucial role in the introduction of legendary figures like ‘Santa Claus’.

In most of the European Nations like Italy and UK, Christmas gifts are often placed in shoes or boots worn by children. In USA, presents are placed in stockings which are hanged nearby a fire place. In some countries, special gifts for friends and family members are kept under the Christmas tree.

Christmas gifts are unwrapped on different dates in various countries across the world. In Holland, the gifts are usually opened during St. Nicholas Eve which falls on December 5th. In Belgium, Germany, Czech Republic and few European nations, presents are opened during the month of December 6th on St. Nicholas Day.

Some of the top quality Christmas gifts delivery options offered by popular companies are listed below

· Six Pink Carnation Strawberry Cake

· Arrangement of twelve yellow Gerbera with five Dairy Milk Silk

· Pink White Lily Case

· Sonata Watch

· Fast track watch

· Sonata Women’s watch

· One feet X’Mas tree with Magenta star

· Set of three designer Hanging bells

· Set of ten designer Candles

· Santa Claus Cap

· A pair of Santa Claus socks

· Santa Claus soft toy

Online christmas gifts delivery ensures …

Penis Bruising – Ten Common Causes

Bruises on the penis can be alarming, especially when they are accompanied by pain or other unpleasant symptoms. Most bruises on penis skin are not serious and are not likely to cause long-term problems, but in some cases, prompt medical attention is required. Being aware of what causes bruising and taking adequate care of the penis may help to prevent long-term consequences from penis injury. Ten of the most common causes of bruising on the penis are described here.

1. Trauma to the penis– Any type of trauma, or sudden injury, to the penis may cause bruising, which is characterized by discoloration of the skin, soreness, and in some cases, inflammation. Bruises may have a dark, purplish appearance which typically fades to brown, then yellow before disappearing completely.

2. Fractures– Unfortunately, the penis really can be fractured; this occurs when the erectile tissue in the penis is ruptured, usually during sexual activity where the partner is on top. Men who hear a loud popping sound in the penis should seek emergency medical attention, especially if it is accompanied by severe pain.

3. Injection of drugs– Injecting drugs into the penis – whether for treating erectile issues or for other reasons – can result in bruising and soreness around the injection site. Men are strongly cautioned not to inject any substances into the penis except on the specific advice of a qualified physician, as this can result in long-term or severe injury.

4. Entrapment in clothing– While no one wants to think about it, it happens from time to time – a bit of skin on the penis gets caught on a zipper. Whether or not the skin is broken, some bruising may occur around the site of the injury.

5. Priapism– Priapism is a medical condition in which an erection occurs that lasts for more than four hours – usually unrelated to sexual stimulation. Bruising of the skin may occur at the same time. Men who experience priapism should be treated immediately in emergency care in order to prevent long-term injury or loss of function.

6. Circumcision– Ablation of the penile foreskin can cause bruising, bleeding and scabbing in the affected area following this common surgical procedure. After circumcision, the directions of a doctor on caring for the area should be followed specifically.

7. Masturbation– Aggressive masturbation, especially without the benefit of a lubricant, can damage the blood vessels under the surface of the penis skin and lead to bruising and soreness.

8. Thrombosed lymphatic vessel – Lymphatic vessels can be found all over the body – they are responsible for delivering lymphatic fluid. Masturbation, sex, and the use of erectile enhancement devices such as vacuum pumps can lead to bruising of this tissue.

9. Sexual intercourse– As with masturbation, partner activity can lead to friction and bruising; penile fractures accompanied by bruising may also result from rough intercourse.

10.Hematoma– A hematoma refers simply to the accumulation of blood outside …

Bridal Shower Gift Baskets – Put Different Bridal Gifts In Them!

Bridal shower gift baskets are used by many when the aim is somehow to conceal inside the things that they have for the bride. They are the perfect storage box instead of the more traditional and common gift-wrapping techniques. Carrying your gifts inside the bridal shower gift basket will make the fun in there. With all the girls doing the same, the party mood would be even more thrilling and exciting.

There are many gift ideas that you can put inside the basket. They could be something like the couple can use on their honeymoon. Why not try putting the basket with a common favorite romantic CD of both the would-be groom and bride where they can play it when they are sharing their first night as a married couple? Or you can also put in the basket some sexy night lingerie for her and cute, little boxer shorts for him. This could elicit some hearty guffaws as they receive these items.

The bridal shower gift basket could also have something like a bottle of wine or champagne with two wine glasses; or aroma candles and incense so they could use to set their first night together romantically. Or depending, you can be naughty by adding the shower bridal gift basket with some adult stuff you can buy in an adult specialty shops.

Different, unique things that you will include inside the gift basket could either generate large laughs from them, or you could put some little naughty smile at their lips. Whatever it is that you are planning to give to the bride, make sure it is something that will make them smile and want to use in their moments together as the wedding ceremonies are over.

Now, you may ask where you can get these crafty, neat bridal shower gift baskets. You can have these gift baskets received from local wedding specialty shops. They are available in different designs, trimmings, styles, and finishes. When choosing, make sure you know the theme of the shower party because you should have the baskets coordinated with it. Make sure you got the shower invitation card first before deciding what shower gift baskets and items you should be bringing for the party.

If you do not want the hassles of scrounging the town to look for these shops, you can transact online. Try browsing them through the search engines and you can come across wide selections of online wedding specialty stores. …

What Does Telogen Effluvium (TE) Hair Loss Look Like? I’ll Tell You

Over the weekend, I received an email from a woman who asked me “what, exactly, does TE or telogen effluvium look like?”  I wrote back and asked her for a bit of clarification, but she meant what I thought and assumed that she had meant.  Basically, she wanted to know what the hair of a person with TE will look like and if there is any pattern or appearance to the hair or scalp that would indicate that the shedding or hair loss is due to TE rather than something else.  I will discuss these things in the following article.

How Does Hair That Is Shedding Due To Telogen Effluvium Look?: Sometimes, there are changes in hair texture before the shedding actually starts.  That’s because the effected hair moves into the resting stage and these strands are no longer deeply embedded in the scalp or being properly nourished.  So, the result is flyaway or unruly hair that doesn’t quite lay down flat.

Once the shedding actually starts, you may not notice any changes of volume or any thinning spots at first.  Most people begin with much more hair than they think, so it takes a certain period of shedding before the changes are noticeable to others.  You may see spent or falling hair sort of hanging down at the ends and friends, coworkers, or complete strangers will pluck hair from your clothing (which can be quite embarrassing.) You may also see that your scalp is pink or red because so many follicles are being affected at once. 

After a while, you might start to see some thinning in areas that aren’t quite as thick to begin with like the bangs, temples, or crown.  Now, some people will panic and think that they have AGA or androgenic alopecia, but this isn’t always the case.  Often those areas have less hair to begin with so they are going to thin out more quickly than other areas.  However, generally speaking (although there are very commonly exceptions,) people will TE will generally have overall or diffuse shedding and loss, while people with genetic loss will have patterned loss that is mostly limited to the top, temples, and crown.

Over time, it can be harder and harder to tell the difference between TE and AGA just by looking at the hair and scalp.  Because prolonged shedding is going to thin out your hair even if you’re regrowing quite steadily.  Now, with telogen effluvium, the quality and quantity of your regrowth should not be adversely affected, unless you have some inflammation issues.  So, the regrowth that you do have should be relatively healthy and thick.  However, because something is making your hair continue to cycle through the resting phase, your regrowth may not have the impact that you might have hoped because the growth just can not keep up with the loss.

What’s The Deal With The White Bulb? Does The White Bulb Mean That I Definitely Have Telogen Effluvium?: I’m asked the question so often. People really want the reassurance …